Ways to Get Rid of Back Acne Overnight
What is bacne and why is it plaguing us? We asked some of the world’s top dermatologists to clear it up, forever...

Back Acne Treatment – How to Get Rid of Back Acne Fast

Back Acne is as embarrassing as is Facial Acne, rather often it is painful. Therefore, it is vital for you to know how to get rid of back acne. Back Acne Treatment is comparatively more difficult as compared to treating acne on your face.

What is Bacne?

Bacne is another name for back acne. It comes up on your back, buttocks and upper arms and can appear in various forms, such as pimples, blackheads, pustules and cysts which can be painful and they develop under the skin’s surface.

What Causes Back Acne?

The primary cause for back acne is genetics. It can be due to excessive secretion of sebum by the thicker skin on your back along with pores and hair follicles getting clogged with enticing of bacteria. Sometimes your skin has pores large enough to make outbreak of back acne severe and noticeable. Further back acne is worsened by the back coming in contact with the damp and sweaty clothing.

How to Get Rid of Back Acne Quickly?

The skin on your back is much thicker than rest of the places on your body. So you need to apply specific Back Acne treatments, which are different from facial acne treatment.

Back Acne Treatment with Acne Medication Gels or Cream

A 10 percent benzoyl peroxide cream or gel is recommended. Benzoyl peroxide oxygenates the affected areas and stops development of acne bacteria. Apply this cream or gel on the back acne at night and let it dry and then put on clothing.

Follow these steps to treat back acne fast:

(a) Wash your back with an anti-bacterial cleanser meant for face wash. Do not use normal soap. Let your back dry.

(b) Dab 10% benzoyl peroxide gel or cream on your back acne. Let it dry before you put on your clothes.

(c) You can also consider using the alpha hydroxyl together with benzoyl for a more effective bacne treatment.


If you have sensitive skin, then use either 2.5% or 5% benzoyl peroxide, because a higher % can increase your irritation.

Apply Cleansers Containing 2% Salicylic Acid For Back Acne Treatment

This will help in drying excess oil, which is a cause for back acne,  from the back acne affected areas.

(a) Use specialized acne body wash containing 2% salicylic and glycolic acid.  Neutrogena Body Clear Body Wash is a good specialized product for this purpose.

(b)  For washing your back with the above mentioned acne specific body wash, in case you find it difficult to reach your back, use a loofah sponge or back brush. Make sure to clean the loofah sponge or back brush thoroughly after use, otherwise they can harbor bacteria and germs.

(c)   Focus on the back acne or other body acne affected areas. Wait a minute or so to get the medicine absorbed and do its work before you rinse, to get rid of all the oil.

Best Home Remedies To Clear Backne

1. Tea Tree Oil: Instead of benzoyal peroxide and salicylic acid, you may use Tea Tree Oil, if you prefer an all natural back acne treatment. It’s well-known common treatment for pimple inflammation. Tea tree oil is anti bacterial, so fights germs and purifies the skin pores. Also, it helps control microbes that cause skin inflammation.


(i) Dilute tea tree oil with water.

(ii) Apply the diluted tea tree oil mixture on your back skin inflammation breakouts.

(iii) Repeat one to two times each day. Additionally, you can apply it before going to bed

Caution: Never apply undiluted tea tree oil because as it can irritate your skin and lead to redness, rankling, over-drying, and tingling. Just mix 5 ml of tea tree oil with 95 ml of clean water.  You can pour the mixture into a bottle and store it in cool, dark place.

2. Baking Soda: Another natural remedy is to use baking soda. Sodium bicarbonate or baking soda acts as a delicate exfoliate for your skin. It unplugs the pores and removes dead skin. Bonus point is that It helps control the pH parity of the skin and has mellow mitigating and germicide properties. All these properties combined make it a great natural solution for clearing pimple.


(i) Apply a paste of three or four teaspoons of baking soda and a little water. Rinse it off after about 5 minutes.

(ii) You can also combine baking soda with cinnamon powder, lemon juice and honey.

(iii) Apply baking soda pack on your back more than once a week to get fast result.

3. Apple Cider Vinegar: Often used for getting rid of the acne generally, apple cider vinegar can also be used for getting rid of the bacne. It helps in neutralizing the pH of the skin and has amazing antibacterial properties. Blend water and vinegar, fill it into a spray bottle and store a refrigerator. Every night spray the mixture on the affected area before sleeping. Do it 2-3 times a day.


(i) Blend the apple cider vinegar with clean water to make ACV toner and pour the mixture into the spray bottle. Read here for ACV Toner Recipe.

(ii) Spray the mixture consistently on your back acne once or twice a day, and rinse it off after about twenty minutes.

(iii) Store ACV toner in your refrigerator for cooling impact on your acne.

(iv) You can also use cotton ball to apply ACV on your back skin inflammation.

4. Sea Salt Bacne Remedy: Sea salt cure can really clear your get back acne fast.  Very little research has been done on why ocean salt is so powerful in curing pimples, probably it is due to its ability in containing bacterial development effectively. Salt likewise effectively dries out your skin, removing effectively all the extra oil that cause acne on your back.

The individuals who have utilized this solution for back acne, have adulated it for speedy and successful answer for their bacne. Notwithstanding, at whatever point you choose to utilize salt for your back pimple cure, try for ocean salt and not the table salt as it has iodine in it which may further make the skin inflammation multiply.


(i) Add 2 cups of sea salt to your steaming shower water or hot water bath tub.

(ii) Lay and relax in your bath tub for about 20 to 30 minutes.

(iii) Feel all the toxins and stress leaving your body. After getting out of the bath, apply a moisturizer. But, if you have very oily skin, avoid putting anything on after the bath.

(iv) Pat with towel to dry your body. Consider having salt baths at least once every day to cure your back acne.

(v) If your acne on back is truly terrible and there are an excess of breakouts, repeat this treatment twice a day generally once is sufficient. If your skin responses to this cure, you will see the result within a week.

Some Very Useful Tips About Getting Rid Of Back Acne

(i) Avoid wearing synthetic clothes, because these clothes prevent sweat on the back from drying easily and contribute to bacterial growth. Instead wear 100% cotton clothes.

(ii) Avoid hot showers or heat. Remember heat stimulates the sebaceous glands to emit secretions which contribute to acne break out.

(iiii) Keep your back clean and sweat free all the time. Take shower after workouts.

(iv) Wear clean bra every day.

(v) Avoid using fabric softeners or any laundry additives or otherwise wash your clothes thoroughly so that no residue is left on clothes.

(vi) Exfoliate to get rid of dead skin cells which tend to build up and clog pores on your back, buttocks and back of the arms. Clogged pores cause acne break out. But don’t scrub them too hard as this will increase irritation. For this purpose you can use sugar scrub (milder than salt scrubs) on a weekly basis.

Follow above ways about how to get rid of back acne to get acne free back. But in case even after following above back acne treatments for about three – four months you don’t see any improvement then we suggest that you to consult a dermatologist, who will medically examine your skin and prescribe appropriate medicines, considering your skin conditions.

  • 7