In this article you will find answers about (i) What is cystic acne?, (ii) What causes cystic acne? and (iii) How to get rid of cystic acne?
What is Cystic Acne?: Cystic Acne is one of the most severe forms of acne and is extremely different from normal acne. Acne cyst reaches much deeper into your skin and affects the skin tissues deep inside into your body than normal acne does. This characteristic of cyst acne renders it more bothersome and tough to treat and harder to make out how to treat cystic acne? But you don’t need to worry. The newly developed medical techniques and recourse to medical remedies have made cystic acne treatment much painless, faster and effective. Read on here for complete information about how to get rid of cystic acne fast and effectively.
What causes Cystic Acne?: Let us first understand what causes of cystic acne are. Cystic acne is a form of abscess that develops when oil ducts get infected, deep inside the skin. Due to this fact, cystic pimples occur a lot deeper inside skin than the regular pimples.
Cystic Acne Scars: Scarring is most common in cystic acne cases due to the fact that acne cyst occurs deep inside your skin and is usually very severe. Due to the deepness of the infection, the collagen gets damaged at the deep skin level. So one has to treat cystic acne with full care, so that it does not leave behind any scar.
Cystic Acne Treatments: Despite the damaging nature of cystic acne, there are some ways of how to get rid of cystic acne effectively?, both home remedies and the medical treatments. As far as the home remedies for cystic acne are concerned, you can start them immediately and the medical treatment you should start after consulting with your dermatologist. Whereas the home remedies for cystic acne can work in simple cases, but to avoid possibility of permanent scarring of the skin we recommend that you consult a good dermatologist.
1. Home Remedies for Cystic Acne:
(i) Baking Soda: Baking Soda is the best natural cystic acne treatment at home; rather it’s helpful in treating all types of acne. It’s very useful even in treating severe forms of acne due to its antiseptic properties. Take 1-2 tablespoons of baking soda and add water, keep mixing while adding water until a paste is formed. Apply this paste on the affected skin area and let it remain there for about 15-20 minutes. Rinse it off with lukewarm water, pat dry with a soft towel, and then apply moisturizer on your face. The baking soda kills acne causing bacteria because of its anti-septic characteristics and takes off excess oil from your face, reducing the possibility of further occurring of acne. Keep following this method for few days and see lessening of your cystic acne in few days.
(ii) Do not pop, squeeze or punch: As the cystic acne occurs deep underneath your skin, never pop, squeeze or punch cystic acne. This can leave a permanent scar on your face. Moreover, if you don’t squeeze out the root of cyst acne, which usually is very deep, it will simply regrow into even larger size.
However if the cystic acne has downsized into a normal pimple filled with pus – well then you can squeeze out the pus. But if you are in doubt, do not pop it, as you would not like to have a scar.
2. Certain Lifestyle changes helps a lot in preventing the possibilities of occurring cystic acne, and if it has already occurred then controlling it.
(i) Watch you’re your diet: Earlier the doctors were of the opinion that there is no link between diet and acne. Recent studies show that the diet can be one of the culprits. Certain changes in your diet can certainly help. It is now being said that what you eat affects how much acne you have and how bad it can get.
(a) Low Glycemic Diet: Consider eating a low-glycemic diet. Go for whole grains, vegetables and beans, which will not only control your acne but is otherwise good for your health as well. Avoid white bread, pasta, and sugar. Now many studies support that the people who consume low-glycemic diets have lower possibility of developing acne. Other benefits of eating low glycemic diets are overall improvement in health of your skin and weight loss.
(b) Cut back on Dairy: While we cannot expect from you to completely eradicate milk, yogurt, etc. from your diet, but the evidence suggest that the quantity of dairy you consume does have effect on acne because of the hormones present in milk. So consider reducing consumption of dairy to contain cystic acne.
(c) Drink lots of water: Drink sufficient water to flush out toxins from your body. Also avoid sugary drinks, like sports drinks, cola, sweet teas, canned juices. Instead drink water.
(d) Avoid alcohol and smoking: Studies have found sufficient support for the fact that consuming toxins like tobacco and alcohol can aggravate your cystic acne. If you are having cystic acne and are a regular smoker and drinker, then avoid these toxins to see a reduction in acne and improvement in your overall health.
(e) Lessen the stress you are going through: Although it is not known exactly why, but the studies do suggest that stress can worsen your acne conditions. For instance, the students who are under stress due to their upcoming final exams find suddenly triggering of acne. Likewise some people who are going for their job interview suddenly notice a pimple in the morning on their face due to stress. So now as you know now that the stress can contribute to your acne severity, it might help you to give pause to your stress next time.
(f) Exercising helps a lot in controlling severity of acne: By exercising you can regulate your hormones, fetch more oxygen for your skin cells, reduce stress and flush out toxins. These all are known to prevent and control acne conditions, including cyst acne.
(e) Get adequate sleep: Lack of sleep has been correlated significantly to acne aggravation. Also as stress leads to acne occurrence, so get enough sleep to get rid of cystic acne.
3. Follow this daily routine to prevent / control Cystic Acne:
(i) Wash your face twice a day with a mild, water soluble cleanser. This will prevent oil build ups and clogging of skin pores, which are known causes for acne.
(ii) Make sure to moisturize every time after you have washed your face. As washing strip off oil and moisture from your skin so use moisturizers, preferably noncomedogenic, as they don’t clog your pores. Go for light moisturizers (preferably gels) instead of heavy ones.
(iii) Exfoliate at least once a week. Preferably use a salicylic acid based exfoliant, as it will peel off the dead skin cells on the outer layer of your skin revealing the new skin layer underneath.
Consult a Dermatologist: Since cystic acne is the most severe form of acne, the home remedies often prove ineffective and sometimes counterproductive. Although there are home remedies that you can follow to get rid of cystic acne, but you must also consult a dermatologist to prescribe medical measures that will help you to treat cystic acne. Your dermatologist will have a look at your cystic acne conditions, prescribe a medical treatment tailored to your case and guide you to get a pimple free skin faster.
Conclusion: A reading of the above must have satisfied your quest to know what is cystic acne?, What causes cystic acne? and how to get rid of cystic acne? Follow above home remedies to get rid of cystic acne. Also considering that cystic acne is one of the severe type of acne forms, visit your dermatologist for getting cystic acne medical treatment that is tailored to your cystic acne conditions.